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I Lost You At Six

Tree’s were magical places, that you not only climbed but captained your ship into the sunset. Clouds held the weight of ...

A New chapter

It’s taken me sometime to settle into my new home, Thailand. It still seems somewhat surreal. While I desperately miss ...

Breathing Into the Unknown

For most people the dark of night is a scary place. It’s a place of the unknown, of uncertainty. We evolved to take what ...

From Here to There!

The Odyssey of Returning Home to Self As I sit here in the airport, waiting to board my flight to SE Asia, I find ...

When Your Life Comes Down to Two Boxes

I was talking to a friend the other day who has also gone through a divorce and we were joking that it all comes ...

6 YEARS OF DEPRESSION!

In the past few years, three people in my industry of martial arts (one of them I knew personally) have taken their own ...

The Mystery of ‘Pressure Testing’ in Self-Defense Training

I was forwarded an article, where the author who is a founder of his own system writes about how so many self-defense ...

Embedded With Thai Special Forces & What We Taught Them

A month ago I had the privilege and honour of being invited to The Royal Thai Army Special Warfare Command. Along with ...

Lessons From Unruly Passenger Training

I have had the great fortune over the past 24-months to have helped out in teaching some amazing cabin crew from one of ...

The Self-Ownership of Personal Safety

Recently I had an opportunity to contribute to a self-defense for travelling executives workshop. This was a half day ...

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