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The Bullshit of ‘Defending’ the Sucker Punch

I edited the video out in this article, because I don’t feel like dealing with the ‘martial’ trolls. ...

Zen And The Art of Sparring

No one has taught me more about the essence of martial arts, and especially the experience of sparring (or live rolling) ...

I am Not Your Master: Being My Student Is Your Choice

I totally get that people, or should I rather say men treat me differently to other men they may know. The fact that I ...

2 Training Tools That Supercharged My Boxing Game

I have always found it interesting, even amusing, that people who begin to study martial arts, tend to equate complexity ...

6 Ways to Roll for Ever!

I have written previously about the severe degeneration I am dealing with in the vertebrae in my neck. I am often in ...

Adapt or Die: A Self-Preservation Training Paradigm Shift

Training martial skills so that you can effectively deploy those skills when it matters most in self preservation — are ...

Students May Pay For a Lesson, Coaches Pay Back With Their Souls!

How many people do you know that have been dedicated to something for more than three decades? Hell, most marriages ...

If I Can, Anyone Can!

For a very long time, in fact not even that long ago, I was embarrassed to tell my story. I preferred for people to ...

You Will Get Hit & What To Do About it!

The truth is, if you playing the fight game for real, you are going to get hit. It doesn’t matter who you are, or ...

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