The Striking Blueprint consists of 4 virtual Zoom sessions held on Saturdays. This Striking Blueprint course focuses specifically on helping you develop your outside or distance game, with a focus on Crazy Monkey boxing. 

In each virtual Zoom session, Coach Rodney will lay out a blueprint, and a plan of action you will need to take for the following week. During that week, you will be expected to work out on your own for a minimum of 2 sessions. You then meet again the following Saturday with the rest of your cohort to troubleshoot and ask questions that may have come up for you in the past week of training. Rodney then focuses on the next week of training.

After the final week of training should you want to get certified in the Crazy Monkey Gloves Program, you will be asked to submit a video of you bringing all the material together covered in the 4-weeks of Striking Blueprint training. Certification is optional, and you don’t need to take the certification route to complete the program.