The Martial Arts of Our Hunter Gatherer Ancestors
I grew up binging on martial arts movies. First at the age of 5 at my uncles house watching movies on the reel and then…
Tag: personal mastery
Violence & Aggression is the Price of Progress
I was 5-years old when the bullying started. In those days you were able to go straight into junior primary school in South Africa. But…
Even The Best Among Us are Struggling: And It’s Okay!
We don’t want our hero’s to show vulnerability, because it amplifies our own. It’s uncomfortable to know, that even those who we perceive as the…
How You Show Up Matters, More Than You Think!
I grew up on the South Side of Johannesburg in government housing (similar to the Projects in the USA). It was very clear to me…