SLOWING DOWN DEPRESSION
The hardest thing about depression is feeling sad even when you know you should be happy. In the past I would just put that feeling…
Category: DEPRESSION
From Here to There!
The Odyssey of Returning Home to Self As I sit here in the airport, waiting to board my flight to SE Asia, I find myself…
6 YEARS OF DEPRESSION!
In the past few years, three people in my industry of martial arts (one of them I knew personally) have taken their own lives. If…