Discipline Rather Than Motivation: Listening to the Right Voice in your Head!
There are two prominent, and distinct voices inside my head. No, I am not suggesting that I suffer from dissociative identity disorder (previously known as…
Tag: embodied-growth hacking
Mindfulness-in-Action: One Punch at a Time!
I get asked frequently, what exactly do I do for a living? My wife has a tough time answering this question too. To answer this…
How You Show Up Matters, More Than You Think!
I grew up on the South Side of Johannesburg in government housing (similar to the Projects in the USA). It was very clear to me…
How to Achieve a Zen Mind in Everyday Life!
The human mind is a time traveler. Much of its waking moments, and even when it is dreaming, are spent either thinking about tomorrow, or…