Even The Best Among Us are Struggling: And It’s Okay!
We don’t want our hero’s to show vulnerability, because it amplifies our own. It’s uncomfortable to know, that even those who we perceive as the…
We don’t want our hero’s to show vulnerability, because it amplifies our own. It’s uncomfortable to know, that even those who we perceive as the…
I often describe the brain to my martial arts students as a “do-not-get-killed device.” Our brains are designed to keep us safe. Your brain is…
Life is tough, unpredictable, and will kick you between the legs when you are not looking. Life is, at its heart imperfect, just like a…
I fly a lot. There’s nothing like being 35000 feet in the air, and suddenly the plane starts shaking violently like a matchbox. Watching people’s…