Even The Best Among Us are Struggling: And It’s Okay!
We don’t want our hero’s to show vulnerability, because it amplifies our own. It’s uncomfortable to know, that even those who we perceive as the…
Tag: Full Contact Living
Priming Yourself For Success: Befriending Your Crocodile Brain!
I often describe the brain to my martial arts students as a “do-not-get-killed device.” Our brains are designed to keep us safe. Your brain is…
The Curious Nature of Success in Martial Arts & Life!
Life is tough, unpredictable, and will kick you between the legs when you are not looking. Life is, at its heart imperfect, just like a…
Roll On: Dealing With Turbulence On The Mat and In Life
I fly a lot. There’s nothing like being 35000 feet in the air, and suddenly the plane starts shaking violently like a matchbox. Watching people’s…