The Martial Arts of Our Hunter Gatherer Ancestors
I grew up binging on martial arts movies. First at the age of 5 at my uncles house watching movies on the reel and then…
Tag: Life Performance
Violence & Aggression is the Price of Progress
I was 5-years old when the bullying started. In those days you were able to go straight into junior primary school in South Africa. But…
Discipline Rather Than Motivation: Listening to the Right Voice in your Head!
There are two prominent, and distinct voices inside my head. No, I am not suggesting that I suffer from dissociative identity disorder (previously known as…
Even The Best Among Us are Struggling: And It’s Okay!
We don’t want our hero’s to show vulnerability, because it amplifies our own. It’s uncomfortable to know, that even those who we perceive as the…