Mindfulness-in-Action: One Punch at a Time!
I get asked frequently, what exactly do I do for a living? My wife has a tough time answering this question too. To answer this…
Tag: Mindfulness
Time to Slow Down, time to Breathe!
Do you ever feel like life is just passing you by? Months blend into one another, days blur, and it feels like you are running…
How to Achieve a Zen Mind in Everyday Life!
The human mind is a time traveler. Much of its waking moments, and even when it is dreaming, are spent either thinking about tomorrow, or…
What I Taught at AirBnB & Google
There were three lines in a book that changed my life, “Everything can be taken from a man but one thing: the last of human…
