The Martial Arts of Our Hunter Gatherer Ancestors
I grew up binging on martial arts movies. First at the age of 5 at my uncles house watching movies on the reel and then…
Tag: self mastery
Discipline Rather Than Motivation: Listening to the Right Voice in your Head!
There are two prominent, and distinct voices inside my head. No, I am not suggesting that I suffer from dissociative identity disorder (previously known as…
Mindfulness-in-Action: One Punch at a Time!
I get asked frequently, what exactly do I do for a living? My wife has a tough time answering this question too. To answer this…
Unlimited Resolve: Beyond Feeling Good For the Moment!
Cruising around YouTube I came across a very well known motivational, self help speaker. I began watching, because just like everyone else, I am always…